Mary and Katie Albrecht are an unlikely pairing of aunt and niece who hardly knew each other their entire lives. When they were thrust together by chance several years ago, not only did their ideas and and morals closely align, but also their passion for sharing their stories with others as well. Outside of writing their first Memoir, Broken Nek, together, Mary owns her own business, The Fitness Loft, focusing on Health-both physical and mental. Meanwhile Katie does freelance marketing and writing. Both are excited to share this journey of friendship, mental health, and family ties with you as they continue to unfold it further.